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Browsing All Posts published on »February, 2013«

Practicing Mindfulness: The Art of Focus

February 14, 2013

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Most know what mindlessness is. In our information-saturated world we’re constantly dividing our attention more and more by trying to multitask all the time. It’s affecting our performance, our relationships, our emotional well-being and our health. It’s so bad that we even feel the need to ban dangerous mindlessness like texting or talking on a […]