If you’re upset by all of the horror going on in the world recently then watch this. It offers valuable perspective about how we’re living in the most peaceful time in human history despite it seeming the very opposite. Steven Pinker, psycholinguistics professor at MIT, goes into the cold hard facts and a little informed […]
March 13, 2014
December 5, 2013
Do you experience meaning at work — or just emptiness? In the United States people spend on average 35 – 40 hours working every week. That’s some 80,000 hours during a career — more time than you will spend with your kids probably. Beyond the paycheck, what does work give you? Few questions could be […]
December 2, 2013
Ask those who’ve entered the thick of middle age what they think about their mental capacities and you’re likely to hear a slew of complaints — their brains don’t work as quickly as they used to, they’re distractable and unfocused, and they can never remember anyone’s name. While some of these complaints reflect real declines […]
November 28, 2013
The world abounds with conflicts, from international clashes all the way down to domestic disputes. One valuable method for resolving disputes is empathy—getting a better emotional understanding of other people. A new technique for mapping emotional values has potential for increasing empathy by helping people to grasp their own values as well as those of […]
October 8, 2013
The MBTI personality test is used a lot in business and coaching settings. It’s somewhat accurate though the Big 5 factor model is considered standard in scientific psychology and has far more empirical support. But the MBTI is still a fun and interesting way to look at personality and our differences.
September 24, 2013
Lucid dreaming is when you experience full consciousness while dreaming. You know that you are in a dream and you discover that you can do absolutely anything you like in it. What generally causes you to become conscious without waking up is when you notice something so incongruous that you would never see in real […]
August 24, 2013
Regrets can be seen as something that’s good if they give us insight into what we can change today for the better. Here are the Top 5. Use them as north star to help guide your actions in the days that follow toward an even more fulfilling life. Although we can veer off the path, […]
August 21, 2013
People usually feel good when they make a charitable donation, but they feel even better if they make the donation directly to someone they know or in a way that builds social connection. Research to be published in the International Journal of Happiness and Development investigates for the first time how social connection helps turn generous behavior […]
August 21, 2013
Facebook’s mission “to make the world more open and connected” is a familiar refrain among company leaders. But the latest research shows connecting 1.1 billion users around the world may come at a psychological cost. A new University of Michigan study on college-aged adults finds that the more they used Facebook, the worse they felt. The study, […]
July 20, 2014
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