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Browsing All Posts filed under »Diet and Weight Control«

The Life and Death of a New Years Resolution

January 8, 2014

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Eat, Smoke, Meditate: Why Your Brain Cares How You Cope – Forbes

November 8, 2013

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Most people do what they have to do to get through the day. Though this may sound dire, let’s face it, it’s the human condition. Given the number of people who are depressed or anxious, it’s not surprising that big pharma is doing as well as it is. But for millennia before we turned to […]

Physical Exercise Beefs Up the Brain – BrainFacts.org

October 11, 2013

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Boost your brainpower. Train your brain. These days its hard not to become distracted by ads for the latest program that promises to help you learn faster and hold onto memories longer. Regular aerobic exercise has been associated with increased cognitive abilities, including benefits to learning and memory.But, even as scientists continue to explore the […]

5 Things Super Successful People Do Before 8 AM – Forbes

October 9, 2013

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Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful and healthy lifestyle. That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people. Margaret Thatcher was up every […]